Health is a state of complete physical, Mental and Social well being and not merly the absence of disease or infirmity
In order to keep one healthy, eating the right food, following a proper lifestyle, and having good conduct is very essential. There are many disease conditions which are directly associated with these practices
These include obesity, diabetes, hypertension, atherosclerosis, heart disease, and stroke. Smoking, alcohol and drug abuse are the risk factors for above conditions associated with premature mortality.
